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Calcium and calcium supplements: Achieving the right balance

2018/4/10 20:57:48   来源:互联网

Getting enough calcium and vitamin D is essential to building strong, dense bones when you’re young and to keeping them strong and healthy as you age.

Calcium is a mineral that is necessary for life. In addition to building bones and keeping them healthy, calcium helps our blood clot, nerves send messages and muscles contract. About 99 percent of the calcium in our bodies is in our bones and teeth. Each day, we lose calcium through our skin, nails, hair, sweat, urine and faeces, but our bodies cannot produce new calcium.

That’s why it’s important to try to get calcium from the food we eat. When we don’t get enough calcium for our body’s needs, it is taken from our bones.

The amount of calcium you need every day depends on your age and sex.

Vitamin D plays an important role in protecting your bones and your body requires it to absorb calcium.

 Children need vitamin D to build strong bones, and adults need it to keep their bones strong and healthy. If you don’t get enough vitamin D, you may lose bone, have lower bone density, and you’re more likely to break bones as you age.

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In the average body, 99% of the calcium is in bones and teeth, and 1% of calcium is in the blood. It plays an important role in health function, bone growth and lower the risk of osteoporosis in later years. The calcium in the blood helps regulate heart and other muscle contractions, and transmits nerve. Insufficient calcium intake in the diet may lead to calcium being pulled from bones to maintain the blood calcium level. Bone continuously breaks down while new bone forms, thus bones are constantly reforming every day.

Vitamin D is essential for normal growth and development of bones and teeth especially in early years. Its role is to regulate growth, hardening and repair of bone by controlling calcium absorption, phosphorus from small intestine and maintaining the calcium level in the body. It also promotes blood cell formation, reduces inflammation and enhances immunity system. As vitamin D is needed for calcium absorption, therefore many professional physicians and nutritionists recommend calcium with vitamin D until today.

Root King Calcium-D is essential for strong bones, muscles, nerves and heart health. The product contains calcium carbonate with equivalent amount of elemental calcium that is needed to achieve the recommended or desired calcium intake daily. Formulated with vitamin D3, it enhances your immunity, promotes calcium absorption and maintaining adequate serum calcium concentrations for bone reformation.

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Root King believes in natures’ best and providing everyone a natural healthy life. Together with health experts and herbal producers, we explore the herbaceous and select precious herbs from all over the world to make daily health products. We use ingredient process by advanced extraction technology to obtain the active components of the herbs while retaining its natural essence than traditional method. The process helps filter out toxins so it is free from impurities and harmful components found in the raw herbs, making it safe for daily consume. The extracted ingredients are also water soluble and easily absorb into the body.

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新加坡营养专家推荐:根王钙D好的天然补钙产品

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我国很多家长在孩子成长发育期的时候都会选择给孩子补钙,同时也会尽自己最大努力为孩子挑选吸收好、补钙效果佳且无副作用的补钙产品,北京的林女士也是如此,然而让人感到惊讶的是她不仅给两个孩子选择了来自新加坡Root king的优质补钙产品根王钙D,还发挥了进一步攻势,开启了她为全家人补钙的历程。

林女士介绍自己其实一开始只想给两个孩子挑选补钙产品而已。“因为两个孩子都处在生长发育期嘛,所以希望给他们买点补钙产品补充一下营养。”当时的林女士徘徊于很多种补钙产品中无法抉择,后来听说一款来自新加坡的名为Root king根王钙D的产品非常不错,钙D片剂采取无公害区域深海牡蛎壳为原材料,经过1200度高温炼烧以及多种高科技技术制成高达800目细度、易被人体吸收,又添加了充足的可促进钙质吸收的维生素D3成分,这让林女士心动不已。 

林女士为两个孩子补钙3个月之后发现两个孩子的体质确实有很明显的改善,又想起自己长期以来被痛经困扰以及婆婆经常抽筋的老毛病,决定开启全家人补钙计划“刚开始我也不知道这些,后来听专家们说了才明白这些其实都跟缺钙有关。”林女士表示当她发现两个孩子的身高、体质明显比同龄人强的时候,当她为两个孩子补钙3个月后去专门去专业医院检测了补钙结果后决定为全家人补钙。

“我刚吃一个多月根王钙D痛经就有缓解了,婆婆和公公抽筋的老毛病也没再犯过。”提起一家人补钙后的好处时林女士显得十分的开心,而她不知道的是补钙的优势其实远不止这些。

相关专家介绍钙是人体内含量最多的矿物质成分,人体内99%的钙都集中在骨骼和牙齿内,其余1%则分布于人体的血液、细胞间液及软组织中,一旦人体内的钙质缺乏则会引起儿童牙齿、骨骼发育,成年人更会因此出现手脚抽筋、骨质疏松等现象,患骨折的风险会比其它人大上很多。

除了处于生长发育期的儿童需要补钙外,女人和老人也是十分容易缺钙的人群,老年人随着年龄的整张吸收能力减退很容易出现缺钙现象,而女人体内钙质也会随每月的经血有所流失,极易出现缺钙现象,如今国内市场上补钙产品虽多,但是只有一些特殊的优质钙才容易被人体吸收。

 “林女士能够在这么短的时间找到根王钙D这么好的天然补钙产品,并且及早发现家人身体状况及早补钙,已经是十分幸运了。”专家表示现实中有很多家长只知道为孩子补钙却不知什么样的钙容易被人体吸收,更无法向林女士这样抓住根王钙D小分子钙、天然牡蛎壳原料、钙与维生素D3同时补充这3个关键,白白错失了给孩子补钙的最好时期。同样在孩子补钙后效果明显之后林女士又发现了全家人“身体差”的关键也可看出她的智慧与果决。


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